Online Movement & Longevity Coaching, Ki Gong and Injury Recovery
This isn’t a workout program. It’s personal coaching built around your body, your goals, and the activities you want to keep doing.
Movement. Strength. Vitality.
Personalized online Movement & Longevity Coaching for adults who want to keep doing what they love, or get back to it.
Dr. Tim Schroeder brings nearly four decades of experience in Chiropractic care, Martial Arts, Ki Gong, and Movement Therapy to every session. Each appointment is one-on-one and built entirely around you: your body, your goals, and your pace.
All sessions are held via Google Meet in focused 30-minute blocks, scheduled at times that suit you both. Getting started is straightforward, and if you are new to video calls, Dr. Tim will help you get connected before your first appointment.
Simple, transparent pricing
Standard session
$125
A focused 30-minute one-on-one coaching session.
- Personalized movement and strength guidance
- Mind-body alignment strategies
- Tailored to your goals, your body, and where you are today
Best value
Monthly package
$300 / month
Three 30-minute sessions a month, the most effective way to build real momentum.
- Consistent support and accountability
- Ongoing progress tracking and plan refinement
- The equivalent of $100 per session
Not sure which is right for you? Start with the free 15-minute call. There is no obligation either way.
I work best with individuals who are motivated to stay active and strong. These sessions are designed to help you move better, feel stronger, and live with more vitality.
Dr. Tim Schroeder
Areas of focus
Sessions are tailored to whatever you need most. Common focus areas include:
Injury recovery and return to activity
Safe, structured support for rebuilding strength and mobility after injury, surgery, or a long break from activity.
Movement and strength training
Foundational movement patterns, balance, and functional strength that keep you capable and independent in daily life.
Ki Gong
Gentle, effective practices drawn from Dr. Tim’s decades of study and his role as one of only a handful of Level VII World Ki Gong Master Instructors worldwide.
Mindset and behavioral coaching
Drawing on his certification as a Professional Behavioral Analyst, Dr. Tim helps you understand what drives you and what gets in the way.
Musculoskeletal rehabilitation
Specialized, targeted work on specific physical challenges, informed by nearly four decades of chiropractic practice.
Fall prevention and balance
Practical balance and stability work so you stay steady on your feet, on the trail and at home, before it becomes a problem.
How to get started
Book a free 15-minute call
A no-pressure conversation to see if this is the right fit.
Complete a short intake form
So, Dr. Tim arrives at your first session already knowing your goals. Click HERE for the Intake Form.
Choose a session or package
A single session, or the monthly package of three.
Begin
Your first session, via Google Meet, at a time that suits you both.
Seminars and group workshops
From time to time, Dr. Tim also offers small-group seminars and workshops for organizations, community groups and special audiences. These are scheduled events tailored to the specific needs of the group. Please contact for details.
